Customized physical therapy may be a useful way to ease low back pain, which affects an estimated 31 million Americans a new study says. Researchers from La Trobe University observed that ‘many patients with low-back disorders persisting beyond 6 weeks do not recover.
Read moreHealth cardio tellus fin amet intend morbi consectetur adipiscing forte. Nullam volutpat rutrum mode technical maecenas a velit ornare. Pharetra interdum libero vitae novum at fiber. Mauris etos vitae turpis interdum pulvinar mode nisi malesuada consectetur fusce libero est cuprum. Node gravida et elit sed auctor novum donec blandin laoreet rhoncus a risum novec convallis.
Read moreHealth cardio tellus fin amet intend morbi consectetur adipiscing forte. Nullam volutpat rutrum mode technical maecenas a velit ornare. Pharetra interdum libero vitae novum at fiber. Mauris etos vitae turpis interdum pulvinar mode nisi malesuada consectetur fusce libero est cuprum. Node gravida et elit sed auctor novum donec blandin laoreet rhoncus a risum novec convallis.
Read moreRemaining in a seated position for extended periods of time can restrict blood flow to your lower extremities, causing flexion, which is a compressive force in the spine. Stopping to stand and stretch is critical for your spine, as it releases the compression, allows for blood to flow to the nerves, and helps maintain flexibility
Read more
Most Commented